Kathleen Hamilton

Cranberry Fitness Co

FITNESS &WELLNESS

Email: kathleen@cranberryfitnessco.ca

WEBSITE

http://www.cranberryfitnessco.ca

SOCIAL MEDIA

instagram.com/cranberryfitnessco

BRIEF DESCRIPTION OF YOUR WORK OR BUSINESS

Established in 2023, Cranberry Fitness Co. is a home-based, family-owed & operated fitness company. We run inclusive & client-centred personal & partner training programs in the privacy of our backyard studio; nutritional & lifestyle programming (both optional) are included in all of our full-service programs. In addition to our awesome full-service programs, we are pleased to now offer private gym memberships! Are you an experienced gym user? Would you like to have our entire gym, all to yourself (or with a partner!), to workout in multiple times per week, every week? To learn more about our awesome programs &/or our new private gym membership offering, please visit our website @ www.cranberryfitnessco.ca!

WHAT BROUGHT YOU TO POWELL RIVER?

I was fortunate enough to spend many long childhood summers on Savary Island. During our family trips up and down the Sunshine Coast, staring out the window from the backseat of a jam-packed Dodge Caravan, I dreamed of one day calling this special place home. In 2023, that dream became a reality & I still can’t quite believe I get to live here.

WHAT’S THE FIRST CAREER YOU DREAMED OF HAVING AS A KID?

As a kid, I was deadset on being a writer -a journalist, a novelist, the works!

WHAT’S THE BEST PIECE OF ADVICE YOU’VE EVER BEEN GIVEN?

To not only embrace failure & vulnerability, but to actively seek out opportunities to fail & feel vulnerable.

WHAT IS A DREAM YOU HAVE THAT YOU’VE YET TO ACHIEVE?

I've always dreamed of writing (& publishing) a novel!

WHAT DO YOU LOVE MOST ABOUT YOUR CAREER?

The relationships. Bearing witness to personal growth, both inside and outside of the gym, is both incredibly rewarding & an enormous privilege.