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Join Women in Business for a night of movement! Each month we will showcase one of our fitness instructor members. We have a good range from Yoga, Pilates, Strength, Groove, and Resistance Bands, that you will have a chance to try all the forms around town!
May 8, 5:30-6:30 we will be showcasing FRANCE GENDRON from Groove qathet with a unique form of dance fitness class. Groove is a super easy, fun and creative dance method. No experience needed. We will start the class with slow warm up music, moving to more upbeat and cardio songs, then slowing down again and finishing with a full body relaxation. All levels welcome!
Price:
Members: Free Guests: $10